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What is Wellness?

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Wellness is a word that changes meaning from person to person. In general, wellness means to be healthy in a holistic, well-rounded way. To be well means more than surviving: the goal of wellness is to thrive.

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Wellness has many different perspectives, demonstrated by the wheel to the left. Understanding where our personal lives need more support is key to improving our overall wellness!

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We here at FLIP provide resources that promote physical and emotional wellness

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